Jarvitä
New member
Wheat flour consists of wheat. The pasta I buy solely consists of durum wheat semolina, i.e. wheat. There is no ingredient list required. Especially not for fruits, vegetables and spices.
Your criterion for "artificial" doesn't seem very coherent,
Whereas prepared foods, packet soup, packet sauce, canned food etc. just all the industrial crap from the supermarket contains a lot of artificial substances (made in laboratories) and requires studying the ingredient list if you want to know what your are going to eat.
And cereal grains are agricultural crap from the garden that contains a lot of fertilizer (made in animals) and requires studying the seasons and crops if you want to know what you're going to eat.
From what I can deduce, your sole criterion for calling something artificial is "too complex for me to understand every step of how it's made".