It's a file called FlightData.log and it opens with Notepad.
It's a lot of work on for a long flight log, but simply adding a tab between the columns in the log file puts them into separate columns when you copy/paste it into a spreadsheet program (I use OpenOffice.org). You have to do it for one line at a time, but I'm sure someone could come up with a very basic script to convert the spaces between the columns into tabs.
I've done some test flights of my own, and judging by them, the max. altitude (and flight time) results from a launch at a 75 degrees angle, followed by engine ignition at an altitude of around 27km and continuous burn of all 4 stages in the direction of the velocity vector. The apoapsis is at around 7400km altitude, and the projectile safely drops in the middle of the Atlantic ocean.
EDIT: I've just figured out how to seperate the columns in MS notepad.
First, you need to enter a tab indentation somewhere in the file and copy it.
Then, using the find and replace feature, replace all strings of six spaces with the tab indentation. Then, replace all strings of five spaces with it. Repeat the process for all strings of four, three, two and then one spaces (it's recommended you previously copy only the number columns into a separate file or every space in the log file will be replaced with a tab). You can now copy/paste the data into a spreadsheet and it's assigned into cells appropriately.